blogilates:

New BlogilatesTV Workout!

“You’ve Got Abs! Challenge”

Here is my first workout for BlogilatesTV and of course we are celebrating with abs abs abs!!! It’s a CHALLENGE so keep in mind that these moves are quite advanced, so work your way up to it and don’t be discouraged if you can’t do something ok?

Turn on your fave music and try to do this 2-3x over, more if you want, but seriously, if you’re starting to lose form, you need to take a break.

Reblogging for future reference. 

reblogged from searchingforbliss
originally posted by blogilates

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5/7/2011 . 140 notes . Reblog